English is not my language, but, nevertheless, I’ll tell you something.
There are thousands of things that can hurt motivation, but there is one practice that always motivates, even if things are bad.
Stop, calm down, turn off mobile devices. Spend some time dreaming.
Do not walk along the tiresome road of “I must”. Calm down and wait for the bus “I want”.
Because “I must” is the reaction of the mind. The mind does not create anything new, the mind is full of fears. Don’t just think that you want something – it is wrong, it is an attempt to force yourself.
“I want” is a feeling of the soul. Dream on until you feel it. Soul is a source of love, love is the power of creation.