At SVA I teach my animation students for the first several weeks, Figure Drawing A Layered Approach. It’s the course titled Figure Drawing from Life under the begin here step by step.
It will provide you with a strong base of knowledge for drawing the figure.
Another good course for you is the 60 Minute figure. Both of those would be great for you.
Lastly how to draw the figure from your memory is another wonderful course that you should eventually watch. It will help you with gesture and motion.
All of these can be a bit overwhelming. Give yourself at least a month to digest each course. It’s not a sprint it’s a slow steady learning process that will make your drawings strong.
I will address this in next Monday’s podcast as well.